Mysfit Fitness exists to improve the lives of midlife women by providing online courses, classes and coaching centered around holistic health and wellness that help you lose weight and gain confidence.
Why We Exist
We exist to show you there is another way. You can get off the diet rollercoaster and “live a lifestyle that fits your life” and stop trying to fit your life into someone’s else idea of lifestyle
1 to 1 Coaching
Perfect for those who need a bit more dedicated one on one time.
Group Coaching
7 Day Coaching Program
Little Black Dress Program
Six Weeks to Sexy Program
The Mysfit Method
Group Classes
Coming Soon!
Workshops
Coming Soon!
YEARS EXPERIENCE
Over the course of the last 14 years, Mysfit Fitness has served countless women from all walks of life. With one thing in common, they didn’t feel like they fit anywhere. They didn’t feel like anyone understood them.
Days a Week
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Thousands of women
Until they found Mysfit Fitness. Within Mysfit Fitness, they found a home. A place to call their own with others who also danced to the beat of a different drum.
“When I signed up for the Little Black Dress Challenge, I felt stuck. I’d been in a rut and I couldn’t seem to lose any weight. During the 28-day challenge, I lost 12 lbs and 5 inches. I’ve been with Mysfit Fitness for 2 months and I’ve continued to see rapid results. Not only have I lost a total of 14 lbs and 10 inches, I’m stronger, more confident and I feel sexy!”
Navreen G
Group Classes
“Not only do I have a ton of fun, I’ve met great friends. I laugh lots and I get regular physical activity into my schedule. I was feeling kind of blah and was looking to make some changes. Nothing I had tried motivated me to keep with it. The classes and people here motivate and inspire me. Classes here are addictive. You feel a 100% better leaving than you did coming in.
Trina M
Group Classes
“I enjoy coming to classes at Mysfit Fitness because I always get a good workout and it doesn’t really matter how old I am. I’m almost 50 and I can do a lot of the stuff here that the younger girls are doing. Mostly, that’s because the instruction is so good. We are always progressed properly and we don’t get hurt. Which, at my age, is a big concern.”
Sandra H
Group Classes
Find What Works
We want to find exactly what works for you in your fitness journey. If you’re not sure where to start, book a complementary call with me and let’s get started!
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